About Delta Project Fitness
Delta Project is a fitness training business located in Northeast Portland. We specialize in offering semi-private fitness training sessions. Our approach is designed to help you achieve your fitness goals in a supportive and empowering environment. We believe in the power of personalized training to transform lives and promote overall well-being.
Join Delta ProjectFit and Transform Your Body and Mind
Semi-Private Sessions
Our semi-private training sessions provide personalized attention in a small group setting, allowing you to receive individualized guidance while benefiting from the motivation of a supportive community.
Expert Guidance
Our experienced trainers are dedicated to helping you stay motivated and focused on your fitness journey. We provide the expertise and support you need to reach your full potential.
Achieve Your Goals
At DeltaProjectFit, our ultimate goal is to help you achieve lasting results. We are committed to guiding you through a transformative fitness experience that empowers you to lead a healthier and more active lifestyle.
Services
Delta Pro:
Semi-Private Training
Delta Pro:
Quick Fit
Unlock your potential with our dynamic training program! Suitable for all fitness levels, our sessions focus on building strength, endurance, and movement skills in a supportive environment with up to 8 participants.
What to Expect:
✅ Expert Coaching – Enjoy personalized guidance in a friendly setting. Progressive Workouts – Face challenges safely and effectively.
✅ Community & Accountability – Be inspired by a group of motivated individuals.
✅ Scalable for All Levels – Tailored movements for everyone, from beginners to pros.
Stronger. Healthier. Built for Life. Our Quick Fit program enhances movement, strength, and overall well-being. Ideal for beginners returning exercisers, or those seeking a functional fitness approach.
What to Expect:
✅ Functional Strength & Conditioning – Boosts mobility and total-body strength.
✅ Low-Impact, High-Results – Challenges you without stressing joints. Small Group Setting (Max 8 People) – Enjoy personalized coaching in a supportive environment.
✅ Perfect for Beginners & Older Adults – Build confidence and strength at your own pace. Quick Fit focuses on improving your movement and quality of life.
Join us for fun and effective fitness. Your first two workouts are FREE! Discover why our members keep coming back!
Sauna & Cold Plunge
Sauna & Cold Plunge Therapy
Revitalize your body and mind with our sauna and cold plunge service. Begin with the soothing heat of our sauna to promote relaxation and detoxification, followed by the invigorating cold plunge to reduce inflammation, boost recovery, and enhance mental clarity. This powerful heat and cold therapy combination helps relieve stress, improve circulation, and leave you feeling refreshed and rejuvenated.
